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Hello, I'm Sarah

When creating this blog I had to dive deep on what exactly it is I feel I have to offer and share. If you could bullet point a person this would be me:


  • California>Idaho Mom of 2 boys

  • Before becoming a mom I traveled the world teaching Swing Dance ...seriously

  • I discovered a love for Craniosacral Therapy and a gift for energy work last year and haven't looked back since. 

  • My parenting style is a mix of RIE Parenting mixed with my own intuition.

  • I would love to be content as a stay-at-home mom but I’m just not. I need my own time and my own work. Sometimes what I want for my children conflicts with what I want for myself.

  • My biggest health goals are to create not just a healthy body but a healthy MIND.

  • I am a pretty bad cook and journey to provide delicious meals, my sons with nourishing meals, and myself with sanity in organizing it all.

  • I'm a little obsessed with self-help podcasts and audiobooks.

  • I’m very obsessed with Thrift stores.

  • I have really expensive tastes with a limited budget so I can get really savvy to accomplish my goals.


My blog is not about being a guru. I am someone on a journey of self-discovery who has a strong desire to share my mistakes and triumphs as I navigate through it all.

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